by Paul | Mar 7, 2025 | Health and Wellness, Mental Health, Stress |
How Unplugging Can Reconnect You with Yourself In today’s fast-paced, hyper-connected world, the average professional spends over 11 hours a day on screens—yet many feel more disconnected than ever. Between constant notifications, overflowing inboxes, and endless...
by Lindsay | Nov 4, 2022 | Cruise, Travel |
Alaska is a land of majestic mountains, pristine glaciers, and abundant wildlife. And what better way to see it all than from the deck of a cruise ship? Here are 10 reasons why you should consider an Alaska cruise for your next vacation. Take the cruise –...
by Lindsay | Oct 31, 2022 | Cruise, Travel |
Are you in need of a vacation but don’t want to deal with the hassle of flying? If so, then a cruise might be the perfect solution! Cruises offer travelers the opportunity to unwind and relax while enjoying all the sun, sand, and serenity that they could ever...
by Lindsay | Sep 6, 2022 | Education, Teaching |
It’s no secret that the business world is constantly changing. To stay ahead of the curve, companies need employees who are not only well-versed in business but also have a deep understanding of what makes their customers tick. Enter the educational leader. With...
by Lindsay | Sep 4, 2022 | Friends, Health and Wellness, Mental Health, Stress |
We could all use a little more tail-wagging in our lives right now. According to the CDC, since the start of the COVID-19 pandemic, adults in the U.S. are struggling with anxiety and depression at increased levels. Dogs have always been known as “man’s best friend”...
by Lindsay | Aug 11, 2022 | Health and Wellness, Mental Health, Stress |
Keeping a journal has many amazing health benefits! Not only can it improve your mood and help you to process your thoughts and feelings, but it can also help you to become more mindful and aware of your physical health. By documenting your symptoms, eating habits,...
by Lindsay | Nov 4, 2021 | Education |
By definition, Invisible Disabilities limit a person’s visual, auditory, emotional or physical capabilities and are often misunderstood because they are not visibly apparent to others. For example, you may not be able to see that a person is suffering from...
by Lindsay | Oct 13, 2021 | Health and Wellness, Mental Health |
Having a positive mindset is not easy when you feel like life is attacking you from several angles. However, research shows that having a positive outlook can affect you emotionally and physically in a very, you’ve got it, POSITIVE way! According to Johns...
by Lindsay | Sep 6, 2021 | Health and Wellness, Mental Health, Stress |
Did something recently happen that has you stressed, and NOT feeling blessed? Perhaps you felt rejected, you are working too many hours, or there is so much pent up inside your brain and body that you are about to blow? There is a light at the end of the tunnel! If...
